Fearless at Work: Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life's Demands

By: Michael Carroll

Published November 13th 2012 by Shambhala (first published September 11th 2012)

Category: Business

Pages: 240 pages

ISBN: 9781590309148

Description:
Work is such a crucial part of our life, and yet we often struggle withÑand feel overwhelmed byÑthe numerous challenges it presents us. Whether itÕs job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulnessÑfull awareness of our moment-to-moment experienceÑcan help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.