HEALING FOODS - Practical Guide to the Health Benefits and Medicinal Uses of Food

By: Naya Lizardo

Published 2013 by CreateSpace Independent Publishing Platform

Category: Business

Pages: 196 pages

ISBN: 9781482636208

Description:
Discover how you can reduce or eliminate your medical symptoms by simply by changing the foods you eat.

HEALING FOODS is an easy to read guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you how you can eat to live longer, reduce your need for medications, and dramatically improve your health.

This home remedies and natural cures guide will help understand how a whole foods diet incorporating these healing superfoods can boost your mood, help you lower cholesterol levels, prevent and reverse heart disease and much more.